Talks and Podcasts

Check out some of my recorded talks and podcast appearances, where I discuss and offer insights on various mental health topics. Stay tuned for new uploads!

Teabreaks with Therapists Podcast: Anxiety

As part of Re:mind Psychology Center’s team, I was invited to share my insights on anxiety, including my personal experiences. I also discussed why some individuals are more prone to anxiety, how to better understand it, and practical tips for managing and regulating it.

Teabreaks with Therapists Podcast: Queer-affirming therapy

As a queer-affirming therapist, I was invited by Re:mind Psychology Center to discuss queer-affirming therapy. I also explained essential LGBTQ+ terms, the significance of respecting gender pronouns, common misconceptions about queer identities, and how I help queer clients practice self-acceptance and build their self-worth.

Re:mindful Dialogues: Queer mental healthcare

As a queer-affirming therapist at Re:mind Psychology Center, I had the privilege of delivering an online talk on queer mental healthcare. During the talk, I shared a fictional story of a gay individual to illustrate common stressors faced by queer people and their impact. I also discussed ways to be an ally and provided guidance on how queer individuals can seek support.